Tagged: health and fitness

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Smoking shisha flavored tobacco from a hookah waterpipe (2010’s)

For kids hoping to avoid the drugs and alcohol crowd, the next best thing is a fad called a hookah which allows groups of teenagers and young adults to smoke flavored tobacco together, in a community-like environment, through a single, multi-hosed water pipe. What most teenagers do not know however, is that smoking from a hookah waterpipe is no safer than smoking cigarettes and in fact, with the additional of charcoal ignition and prolonged smoking-sessions, may indeed be even more harmful than traditional smoking methods.

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The P90X Exercise Program

Kids boast about the intensity of their P90X workouts on the social network websites. Adults attribute stunning, almost unbelievable weight loss attributed to the success of the program. The P90X exercise program is popular with adults and teens. What is P90X? P90X, or Power 90 Extreme, is a home exercise system developed by Tony Horton in junction with the fitness and nutrition company, Beachbody.