Tagged: health and fitness


The P90X Exercise Program

Kids boast about the intensity of their P90X workouts on the social network websites. Adults attribute stunning, almost unbelievable weight loss attributed to the success of the program. The P90X exercise program is popular with adults and teens. What is P90X? P90X, or Power 90 Extreme, is a home exercise system developed by Tony Horton in junction with the fitness and nutrition company, Beachbody.